A Blog Dedicated to Supporting Autism Parents

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A softer place to land for autism moms navigating meltdowns, diagnosis, sensory overwhelm, and the emotional weight no one sees.

Autism Meltdown in Public? What Not to Say During a Meltdown

Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom

Published on: 04/06/2026

When your child has an autism meltdown in public, words can make things better or worse. Learn what not to say, what to say instead, and how to help.

Autism Meltdowns

10 Things to Say to Staring Strangers - Instead of "Mind Your Business"

Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom

Published on: 03/06/2026

10 ways to speak to strangers who are staring when your child is having an autism meltdown in a public place. No apologies or explanations, just firm boundaries.

Autism Meltdowns